YOUR BODY IS STRONGER
THAN YOU THINK!
Torch Lifestyle is a convenience centered, personal health and fitness movement in the Greater Houston area. Our passion is STRONG! We enjoy helping others towards becoming the best 'me' that they can be, inside and out, along with the encouragement to 'Pass the Torch' to friends, family and co-workers. Our approach to fitness relies on building your strength. The stronger you become, the more you can do, the better your results.
Please stop by for a complimentary tour of our facility and fitness assessment. We would love to meet you and discuss your fitness goals.
SELF DEFENSE CLASS
KEISHA NICOLE SPECIAL
CHOOSE YOUR TRAINER
Our trainers have a range of fitness expertise, certifications and specializations in the health and wellness sectors. If you are not sure whom you should train with give us a call and we will match you with the ideal trainer for you.
"In just 4 months of training with Alfred I lost 60 pounds"
January 10, 2018
"Reaching my goal of 22% body fat was so easy with Donnie"
February 10, 2018
"I competed and placed in my first fitness competition thanks to my trainer Cordale"
December 10, 2017