Members - Torch Element Yoga
- 1 hr1 hour
- Torch Central
Never tried yoga before? Tried it a few times? Experienced but want to brush up on the basics? Torch Element yoga is for you. In this class we break down a yoga flow to the individual elements and build a strong foundation for your continued practice. Learn the basics of yogic breath and how to safely move from pose to pose. Join this class if you've ever said, "I can't do yoga, I'm not flexible".
Inside of Harvest Time Church 17770 Imperial Valley Drive, Houston, TX, USA